Group Coaching
Two-hour session and post session video analysis with 2 to 4 surfers focused on improving surfing fundamentals including body positioning, lineup and wave judgment, heat strategy and more. During two-hour session (in the water), surfers will be given specific goals to focus on. Depending on conditions, Omar will work with surfers both in and out of the water providing feedback and coaching. Sessions will be videoed and a packaged video with comprehensive analysis and commentary will be provided to surfers/parents with specific recommendations on areas to focus on prior to following session
2 hours water time
Post session video analysis
Surfer specific on land training exercise outline
Individual Coaching
1-1/2 hour session and post session video analysis with individual surfers focused on improving surfing fundamentals including body positioning, lineup and wave judgment, heat strategy and more. Omar will work with surfers both in and out of the water providing feedback, coaching and specific goals to focus on. Sessions will be videoed and a packaged video with comprehensive analysis and commentary will be provided to surfers/parents with specific recommendations on areas to focus on prior to following session
1-1/2 hours water time
Post session video analysis
Surfer specific on land training exercise outline
